This morning, anger returned. Not the old storm that used to burn through my chest, but a quieter version — controlled, almost disappointed. An ex from long ago came to visit. There are no remaining feelings, no hidden stories — just a thread of shared history that occasionally crosses paths. But last night, he drank […]
The Year of Boundaries Read More »
Every relationship begins because something about the other person makes us feel good. They awaken a part of us that feels alive — a softness, a confidence, a version of ourselves we want to keep close. That’s why we choose who we choose. Not because of who they are, but because of how we feel
We Don’t Fall in Love With People — We Fall in Love With How We Feel Around Them Read More »
It hit me after watching A Big Bold Beautiful Journey — that quiet ache of wanting someone again. Not to fill my emptiness, but to walk beside me with his own fullness. Five years of solitude had shaped me into something I never expected: a woman so whole in her own rhythm that love now
Why I Stopped Healing Men I Loved Read More »
“On learning to trust the divine hand that answers your prayers through the very changes you fear” The Subtle Whisper Change never begins with chaos. It begins with a whisper — a restlessness you can’t explain, a small spending decision that feels oddly significant, a person who appears out of nowhere and leaves you thinking
When the Universe Calls for Change Read More »
The Tree and the Dung A tree may bear fruit for a season if you force it, but if the soil beneath is barren, nothing truly changes. This is what we do with long-term illness — diabetes, hypertension, the quiet syndromes of modern life. We pour pharmaceuticals into tired bodies, but the roots remain hungry.
Dung on a Dying Tree: Healing Long-Term Illness Naturally Read More »
When I began this journey, the first thing I cared for wasn’t my mind, my career, or even my body as a whole. It was my gut bacteria. My biome. That invisible little world inside me that decides how I feel, how I think, how I live. I treated it like my own child. I
I Take Care Of My Gut Biome Like My Own Child Read More »
We’re taught that strength means control — over people, situations, even ourselves. But real strength is quieter. It comes alive when we face our fears, sit in solitude, and stop proving. This is power without control, a new way of being strong.
Power Without Control: A New Way of Being Strong Read More »
Ego doesn’t always look like arrogance. Sometimes it hides behind sacrifice, service, or “good intentions.” This reflection uncovers the many ways ego wears masks — from parenting to spirituality — and what true freedom feels like when we see through it.
Ego in Disguise: The Masks That Keep Us Restless Read More »
Despite all the mental growth, all the spiritual talk, all the so-called “awakening” — it’s remarkable how easily we crawl back to our childhood ideas of success. The job. The house. The partner. The checklist. It doesn’t matter how much metaphysics you’ve consumed or how many soul quotes you’ve scrolled past — the moment life
It’s Moments Like These Read More »
A quiet reckoning with survival mode, thought addiction, and the nervous system’s strange loyalty to chaos Some days I sit in silence and wonder: How many of us are addicted to lives we don’t even like? Addicted not to the events — but to the chemicals. The adrenaline of conflict. The cortisol of stress. The
Are You Addicted to a Life You Don’t Even Like? Read More »
